Sleep paralysis and nightmares?
I'm 14 and I've had sleep paralysis twice in the last week. It has never happened to me before, and it's absolutly TERRIFYING! I will have a nightmare, then wake up, but I can't move. Last time I saw something out of the corner of my eye, but I couldn't move to look at it. Can anyone tell me how to stop this? I'm scared to go to sleep!