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Twitching for a pretty long time

I've Been twitching for a pretty long time. and these aren't little eye twitches...... these are painful arm, neck, mouth, and leg twitching. how do I get rid if them. it seems that when I don't have a lot of stress I dont twitch. but when I have stress I do it. please I need a solution. U dot want to break my back!!

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You may be able to get a prescription that could help from a doctor. Other than that, maybe you could try relaxation techniques. What relaxes you? For me, it's driving my car or even just taking deep breathes.

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try calming down by any means necessary

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Add potassium to your diet, try eating a banana. If that doesn't work see your doctor.

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