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How do I lose weight in like 1 1/2 week, I wanna lose probably 10 pounds cause I'm going to the beach

I am 5'5 and weight 144 sad :'( I know but I have been trying so hard and i can't lose any more I use to weight 150 tho. so I have only been able to lose 6 pounds

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You can't. Unless you are sick. Sorry. The first six pounds was probably water weight. Don't abuse your body. Ten pounds in a week or week and a half!?!?!? A safe weight loss is two pounds a week. Be happy with who you are! :0)

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work out. duh.

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No dur captain obvious but i mean like what kind
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Lots of sit-ups and running. Eat very healthy but no diets. Make a smoothie for breakfast after a morning run. Get as much exercise as possible

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Running, elliptical, and try Zumba for wii or insanity :)

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that's tough but you need to work out for hours every day

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