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I'm am taking the multivitamin called "1 a day" and I'm taking it once a day. Would it hurt me if I took that multivitamin twice a day?

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No, it wouldn't hurt however, in my opinion, Centrum is a much more complete daily vitamin than One-a-Day. Also, too much intake of certain vitamins within the "multi" vitamin can cause complications so please be careful. Enjoy your day!

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Yes, too many of certain types of vitamins which are fat soluble can make you really sick. Losing your hair, vomiting, etc.

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Too much of certain vitamins can be harmful. Plus you really can't absorb them all at one and you'll just pee or poop them out. That would be a waste of your money.

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