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What are exercises I can do at home to lose 2 pounds a week?

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In addition to increasing your physical activity, eat healthy foods in the proper portions, you can lose 2 lbs a week easily.

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stra and smiley face!;)
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Do any kind of dance. I think dancing is the most effective. Hope this helps!:) 1D and Directioner forever!;)

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Zoe500

go jogging for 2 hours in the morning after breakfasting !

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star and smiley face!:)
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Haha well I have school but I'm going to definitely try!
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Zoe500
143taylorswift i appreciate it and 1dfictionfan if you try it you'll gonna lose even more then 2 pounds !
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