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Why can I only fall asleep to music?

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I think it is due to the fact that music is soothing. In most cases, music can be used to get rid of stress as it brings a cooling effect. It simply means that the music you are listening to calms you and gives you peace thus falling asleep. It can be taken as a way of relaxing, especially when you have had a long day.

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Maybe because the music calms u and then u fall asleep.

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for me listening to music helps me sleep because it occupies my mind which allows me to relax enough to sleep without the music my mind goes a million miles an hour

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The music maybe be your source of comfort!!!! I always say I'm going to bed with zepp <3

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