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How many bottles of water should you drink a day

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bradahh

Stop drinking out of plastic bottles period. Get a Brita filter and recycle the ones you do drink out of. The amount of water you should drink varies greatly. But 8 cups is a good rule of thumb to follow.

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i have one water botter and it has a filter in it lol. with an M&M on the side so i only use one water bottle
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bradahh
That's good to hear! At least you're doing your part! :)
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i drink like 10 because i do cheer and step. and sorry about being sooo rude i am having a horrible day lol

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nothing looks rude about your answer....but wow... you drink alot of water!!! lol...
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noo earlier friendlygirl told me to f off. b/c she was all like ohh bet you cant guess how many time ive been banned from this site and a lot of other sites . and she said six and i said yay for her...not lol
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yea i know its good for your skin and your hair :)
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8 battles

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As many as u want. I hear 8 is adviced per day.

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i can't say about bottles but it should be approx 30-35 glass

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20. :)

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wow lol. i drink ten and thats alot for me lol
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Experts say 8 to stay fully hydrated(:

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8 cups... not bottles... a bottle must be 2 or 2.5 cups? each...
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8 cups a day

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8. Anymore causes ur body to start.... Starving it's self. Lol. I found that one out the bad way

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1 to 2 liters per day is what is suggested However too much water and lose of electrolytes during exercise can cause water intoxication or hyponatremia which can be potentially fatal

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your totallu right... did u know that when u take a bath up to a liter of water is also absorbed... i didnt know that before either...till i watched a documentry called water on tube plus. its amazing.
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I'm sticking with showers then!!
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Your suppose to drink 8, 8oz glasses a day. So check the bottle and see how many ounces your drinking.

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: eight cups a day , but probly four bottals

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I was told by a health expert that you should drink half your weight in ounces, so if your 150 lbs you should drink 75 ounces a day. So depending on the size of the water bottle do the math. 16 oz. = 4.69 bottles, 20 oz. 3.75 bottles...

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Whatever is the equivalent of 64 oz total. Sometimes you need a little kore, however too much can be detrimental alto your health

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I'm gonna agree and say 8. But stop drinking a couple of hours before you go to bed, or you'll be up peeing all night..

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Each person should drink 7 glasses a day.

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I am 184 lbs how many bottles of water should I drink

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i weight 110 and ive asked my doctor how much water i should drink & i only have about 4 bottles of water to drink from what my doctor said.

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Drinking 8 cups of water a day is minimum for hydration, I drink between 1-2 Gallons a day to help clean put my kidneys, and other trashy build up, but then again I am 180 lbs, so it all goes by weight... And for you who is 184 lbs, the minimum is appx. 100 fl. Ozs of water daily. Dont think of it as a chore, think of it as a benefit, because it will wash fat out of your system as well. I'm joining the army this march so I'm pre hydrating haha

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I drink 1 bottle of water a day

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