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What is the difference between wheat, bran, and fiber?

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Wheat is a grain.
Bran is the outer casing of a grain.
Bran is part of the kernel of the grain.
Fiber is contained within the Bran.
And the hip bone is connected to the thigh bone.

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Thank you very much. That helps. (and the hip bone part was funny!)
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Welcome, it needed a "hook" of some sort.
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mrdrcooldude

procesing

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some has different vitamins and proteins in them some are better to eat because of the things made in it

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That makes since thank you. :0)
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