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My ankle hurts when I go down the stairs but my mom does not believe me what do I do?

It hurts so much when I go down the stairs not up... sometimes. And I was outside gardening I was bending down to cut a plant and that is the beginning of when it stated hurting

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Try telling your dad.

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Well, You cannot do anything if your mom does not believe. All you can really do is have a nice hot bath, and take a rest. (maybe use ice if you really want to instantly relieve pain?)

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thank you for your wonderful supportive answer thank you and my ankle still hurts lol.
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No problem :) Glad I could help.
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Thank you for following by the way~
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cindysonthenet

yes tell them I said that can happen cause your putting more weight on it when your going down stairs

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Thank you
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don't go down the stairs

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