What is a good way to build up self confidence?
How do I build up self confidence? Sometimes I feel like I hate the way I am. I am really self conscious about my body, my face, the way I talk, and so many other things. Since I care so much about how I look, It effects me emotionally as well. I always feel like someone is talking or laughing about me. So I tend to keep to myself, which draws more attention to me :/... Any tips on what would help I would really appreciate. Thank you :)