Is gluten healthy for you or not?
i does come from wheat and stuff but i heard its not healthy and if it is not healthy why is it not?
If a person has an intolerance or has Crohn's Disease, then he/she should avoid gluten. But most people are fine with it. I think it's become the "in" thing in the last couple of years to be gluten-free.
Nope not healthy .
It is in moderation as everything is!!!