Submit a question to our community and get an answer from real people.
Submit

how can I stop my head aches from coming when I cut my eating proportions?

I am trying to eat healthy & cut my proportions down. But it seems that if I go longer than an hours with out eating I start to get head aches. I cant snack with fruits because they would all be gone by the end of the day Lol is there anything I can do to avoid the head aches but eat smaller meals?

Report as

drink water. It fills you up.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Maybe they are from caffeine withdrawals? Do you eat a lot of chocolate or drink a lot of coffee? I would gradually stop the caffeine rather then stop abruptly if that is what's causing your headache. :0)
Just a different point of view. :0)

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

try eating 3 regular meals every day..and fill up then..maybe you won't be hungry so often..

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Try this, Look up, now take your strong hand and place it on the
back of your neck up by your hair line.and squeeze but keep the pressure on.
Now as you squeeze let your head drop down slowly all the way
to your chest. Stop taking pills for this.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Eat saltines. I know fruit is expensive. Try and eat healthy and watch your grocery bill skyrocket. Bananas are good and you can freeze them.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches