What are some foods that are low in calories and make you feel fuller? What are the best foods to eat for your body?
Something with high fiber, such as dry cereal. You need fiber anyway, and it fills you and it even helps you lose excess weight.
Fruits. Lots of fruits
at any store pretty much they sell veggie steamer packets there veerrrrrrryyyy low on calories ive lost 30 pounds all i eat r those down to 98 pounds hope this helped
Fruits, dairy, vegetables
I eat fruit. Sometimes, if I'm super rushed, I may only eat a banana for breakfast and it tides me over until lunch.
Parfaits :) mmmm
some people just drink a glass of water, some grainy foods wood be good.
A salad with almonds chicken breastDried cranberries tangereanies But use dark green vegetables carrots cucumbers
Celery and pickles 0-5 calories
I eat beans. Unfortunately, I'm not a very good cook, so they're bland.(I am not a doctor or nutrition expert)