Submit a question to our community and get an answer from real people.
Submit

How to deal with major depression?

Report as

keeping busy with work,school,activites and hanging out with friends and family,focusing on your dreams and wants and needs first before others cause in order to help others you half to be in a good happy place or just in a good place so you can,being active getting out of the house,trying new things,changing the negative things in your life into something positive or making it better,getting rid of things you don't like and replacing them with things you do like,watching funny stuff helps,talking to people who have overcome depression helps too goodluck <3hope you feel better

Helpful (3) Fun Thanks for voting Comments (0)
Report as
Add a comment...

ooo i really need an answer too

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Exercise and therapy, either prescription or psychoanalysis. But do something don't let it overtake you!

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

keep yourself busy. also the most important thing is to stop thinking about it. think positively instead. that's cuz the more you dwell on the thoughts, the more real they seem to become. have fun and forget about what makes you depressed. hope i helped! :)

Helpful (1) Fun Thanks for voting Comments (2)
Report as
Thank you :)
Report as
no problem. :)
Report as
Add a comment...

psychiatrist is the way i got over mine... its good to talk to someone that wont judge you. helped me out and snapped out of it. good luck.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

These answers are great. Re read them a few times. Everyone gets depressed. Try to cheer your self up. I like to watch Americas Funniest home Videos. It distracts me and makes me laugh. Hope you feel better. : )

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Help other people in need is a good thing Go to the park and watch the children play. go dancing or play with puppies or kittens Laugh a lot or join a support group Sometimes you might need meds to pull out of it but rely on friends and family to help too

Helpful (1) Fun Thanks for voting Comments (2)
Report as
I am on zoloft
Report as
Zoloft is a good med but use as little as possible so you can avoid side effects and take it every day to get better
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches