When i stretch why do i get dizzy?
You may be getting dizzy when you stretch due to blood pooling. This normally happens if you do not cool down enough after stretching exercises. You should visit a doctor if it happens frequently. Read http://www.livestrong.com/article/419165-does-stretching-cause-dizziness/.
Your probably coming down with something. Lots of virus's everywhere these days. Even I have congestion with headache.
if your touching your toes or something where your head is upside-down then blood is rushing to your head and when you sit up it is common to get dizzy if you do the stretch for more than 10 seconds.