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How to lose weight in your thighs and of course stomach

im not fat, average~ 110 but my boyfriend always pokes my stomach or grabs my hips and sometimes i get insecure that im fat and i just want to loose a few pounds in my thighs and stomach areas

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Maybe he's poking and grabbing because he's attracted to those areas of your body :)

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You probably don't have anything there to lose. Stop worrying about that. You're beautiful the way you are! :)

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Try walking on the treadmill for legs, this also helps burn calories in the stomach. Crunches, and sit-ups definitely help with stomach area.

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Ok we'll this really helped me and I hope it helps you you just need to exercise for 1 hour a day and eat healthier and maybe instead of a cheeseburger for lunch eat a salad! And something else and it won't be fast but you will definitely notice by the end of the month if you start now hope this helps!(: also drink lost of water!!

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exercise

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Walking, Jump Roping, Stairs etc.

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Sensa go online to get it free but u may have to pay shipping
or weight watchers,i loose weight easily by running block/miles you can try that too but lol i eat alot but i still stay fit even when i don't eat.oh sorry (A LITTLE OFF TOPIC)

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Exercise!
Squats are good for thighs
Crunches are good for your stomach

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Doesnt sound like you need to lose weight... Sounds as though you need a boyfriend that is more respectful of you.

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Nono i love my boyfriend, hes very respectful i just feel like im fat and i want to look good for him
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