If I stop drinking Diet Coke, will I lose a lot of weight?
I'm 5'8" and 132 lbs. I'm athletic so I have muscle... But anyways I have been addicted to diet coke for over four years now.... I drink at least 5-7 a day. If I stop drinking it, or slowly decrease my intake until I completely stop (because I tried stopping cold turkey before and had caffeine withdraw) will I lose weight? OH- and I do exercise a lot.