If i run on the treadmill everyday for 15 minutes how many pounds would i lose in a month?
Im 110 right now. 14 year old female
It all depends on what you're eating
It depends more on how fast you run and your diet.
Not much. I'd say around 5 pounds by the end of the month. :)
It depends on what you eat and weigh. The bigger you are the easier to lose weight. Also what is the distance or how fast your going
It depends on you. Do this for 7 days, add up the total of fat lost and divide by 7. This should be your average weight loss. :) Hope this helped!