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peridot8150

When do the effects of total insomnia begin? (like hallucinations)

i havent slept in 3 days; i have severe insomnia & i do have medication for it its just that bad that it takes a while for me to sleep still

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EquineEloquence

I thought hallucinations could start after 14 - 24 hours of no sleep.

Stop letting the horrible things in your life get to you or control you.
Get away from people that cause you to feel stress or unhappiness. Hopefully you can then get to sleep more easily after that.

Also, try to stay off the computer more often, watch TV less, but go to parks outdoors more frequently, then hopefully you might feel more tired and happy when you get home and can fall asleep :]

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peridot8150
i wish it was as easy as you make it seem to let go; ive been working at it for 10 years now but thanks for advice :-)
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EquineEloquence
Hope it gets better for you.

Just stay away from controlling or stressful people, and I hope things will improve for you one day soon :]

Hey, go visit a "Nature Photography Website", it might bring you some "visual peace" :]
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peridot8150
thank you very much youre so nice :-) & alright i will look at that
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EquineEloquence
Hugs to you.

May you feel better soon, and am thinking of you.
Take good care of yourself, you are worth it.
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You can't let your imagination get the better of you. If you can at least do that it helps keep you semi-sane

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