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What are some ways to help me sleep after surgery?

i just had surgery yesterday and it has left me in a great deal of pain. i'm not allowed to take sleeping medicine with my pain pills, and my pain is causing me to not be able to sleep. any ideas?

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Call your doctor. Maybe you need a change of medication

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Promethazine . It knocks you out. it's for upset stomach . they usually give you some when they give you pain med . so your pain med wont make you sick

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I can't take any medicine with my pain pills.
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play music it makes me fall a sleep.

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btw cute pic :)
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mind your listening to music watching movies something okey fast recovery :)

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I agree with 1meeshee, call your doctor. Sleep is important to your recovery and if you are not getting enough your doctor needs to know.

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