How can I learn to say no to people?
whenever anyone asks something of me I always do it because I hate confrentation
Just say NO! But remember, it is always better to owe money, then it is to owe favors.... When you owe favors, it's hard to say no,
You can find detailed steps on how to learn to say no to people here http://www.ehow.com/how_2337338_learn-say-no.html. Saying yes every time can leave you feeling frazzled out, especially if you are accepting to do something you don't want to do.
Man up haha