How many calories should i eat a day
how many ?
if you are a girl 2000 if a guy 2500
2000-2500 I think
depends on the environment you live in and circumstances with which you live. A person in colder climates or a person who works out daily needs more calories.
The amount of calories one should eat a day depends of various factors such as age, sex, height, weight, basal metabolic rate (BMR), and stress-activity factors.