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How do I get rid of leg fat?

I feel as if I'm too big for my average size.

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Insanity work out

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leg excersises

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Well if you feel the need to loose some leg fat, then the best thing is to watch your diet and do plenty of exercise.(squats, jogging/running, swimming).

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squats/lunges

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Biking, running, swimming etc. you're legs may not look smaller though if your muscles get bigger.

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0311_Grunt

losing weight is 70% diet and 30% exercise.

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Try some good old mountain climbers.

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Those are killers! But they do work!
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