What are ways to lose weight
Start with cutting out sodas from your diet and replacing it with water. Walk in the morning on on empty stomach. Eat 500 calories less than your basal metabolic rate. stick with a exercise plan, don't give up.
Simple. It comes down to math - less calories going in than you burn up. How you accomplish that is up to you but it boils down to diet and exercise. There is no magic pill.
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