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What are the best energy drinks...does 5 hour energy really work and is it dangerous? are their any other supplements for energy?

i am always so tired by three o'clock every day. so i was wondering if there is anything that could give me a boost. i drink Arizona icetea with ginseng all day long but it is not enough anymore. i need more energy to get through my day. any suggestions? thankyou.L.

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take 5000mcg of vitamin B12 every morning. it helps your metabolism and it is a source of natural energy for your body. you can buy them at Walmart, there is a bottle that has a kind called microlozanges that melt under your tongue.

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thankyou, i will give it a try L.
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