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Whats some good work outs? that tone you but and legs?

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squats, lunges, mountain climbers, plie legs, running, stairs, high knees, calf raises.

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Walk... and while you're walking, read a dictionary.

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your funny now budds.
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Lunges & squats for sure!

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squat jumps and burpees. if you dont understand the terminology look them up.

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