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which fast food restaurant is healthier?

I work at a McDonald's so I get McDonald's every day after work and im starting to get fatter. I want to know which fastfood restaurant is healthiest; K.F.C, Taco Bell, or McDonald's.

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None ... if you're eating them everyday ... though I have a friend who does that, but they also do intense workouts before and after work (like 8 hours total) and their job requires a lot of exercise ... so they burn off a lot more calories than the average person.

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no fastfood is... but some stuff at Jack in the box is

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Oh man, those are all very very bad for you. I would suggest getting the healthiest items on the menu, such as salads, fruit slices, and the least processed foods.

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salads WITHOUT dressing. The dressing usually makes them unhealthy too.
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Yep I've heard many salads have as many calories as burgers ick!
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Yeah,,, ick.. and its all in the dressings.
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vinithasree

Taco Bell! But still you need to exercise to burn your calories!

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I think they are about the same....I mean they all have some decent choices, and a lot of not so great ones. Just be smart about the things you choose to eat.

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none are really healthy for you. try subway or some other healthy fast food place

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beans are filling and fairly low-cal if they're not drenched in grease or greasy meat.

I don't eat healthy stuff at fast food restaurants, so you'd best just check the calorie count and fat content on the menu. It's legally required, isn't it?

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I work at McDonald's as well. there are a few (although not very many) healthy things on the menu such as the salads and the chicken wraps.

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You didn't make it a choice, but subway is. None that you mentioned are healthy.

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Subway is the only one. It is up to you what goes on it so it is YOU who makes the choice.

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Taco Bell:)

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Subway I think is about the only exception you've got and isn't so bad actually.

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They're all fast food, dude

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It's extremely unhealthy to go to McDonald's every day. Unless you're working there only, and not eating there. Also, no fast-food restaurant is healthy. Jack-in-the-Box is probably healthiest, but out of your choices, I'll have to say Taco Bell. But I highly suggest not working/eating a fast-food restaurant every day.

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eat only fruits and not mcdonalds . u need right proteins

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Maybe Taco Bell because they don't have fries there; just tacos, salads, and beans.

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Subway

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Subway

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no fast food in restaurant is good.

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The healthier fast food is the restaurant called home! Made with organic whole foods :) great quick recipes at this amazing website: http://www.healthyfitfun.com/index.html

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None of them. They're all really unhealthy. i would just pack something before you go to work.

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restaurant food is never good to health it leads to many diseases

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None of them are healthy, but I'd say McDonalds and Taco Bell are the worst. But seriously... none of them are good for you.

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BLUEMANS_DOG

taco bell is the healthiest that you have onyour list, exercise though

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Uh... None of them.

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none

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none of them, although they all have slightly healthier options. I guess Taco Bell? I'd recommend subway if you have it. if you're canadian then tim horton's.

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Fast food restaurants are processed food so it's not healthy.

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In fact, all fast food are unhealthy

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in fact fast foods are unhealthy and are you indian

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the one that has better food

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