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Lost 10 pounds and i don't see much of a difference?

I can tell a little bit around the stomach but no where else so i wondering when i will actually start to see a difference

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Depending on how much you need to lose. At 10 lbs things fit better, 15 I started to get in smaller size but it took me 20 off to feel better in the smaller size. I see people on TV that say they lose 30 and shrunk from a 18 to a 2. Not working for me!! Don't want that anyway! Just healthier.

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You usually do not notice on yourself until about 15 or 20 pounds have been lost.
But losing just 10 pounds can be noticeable to others.

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Why worry about the "number" on the scale. Instead of weighing a certain amount you should concern yourself on how you look and how you feel about how you look. The more you continue to eat healthy portions of healthy foods and the more you exercise, the better you will feel. Just keep it up

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You see yourself everyday so it'll be kinda hard you should take a picture of yourself then wen you lose like 15 pounds or something take another picture and compare but I bet other people can see the difference in you

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It could just be water weight

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