Sudden feelings of sadness and unknown flashbacks ..please help?
Every now and then I get a sudden feeling of sadness. A certain smell seems to trigger it ..it makes me feel like i'm in a certain old memory... while i am having the feeling I am almost positive I know what the flashback is... but the more i try to figure it out the more my heart hurts.... The feeling is so strong that it brings me to my knees and makes me want to cry... sometimes I do.. It also hurts to breath..and I feel like throwing up every time.. Once the feeling is gone I cant remember anything about the flashback... I have been feeling this since I was a child and now I am 22 and would really like to know if anyone knows what this could be or if anyone feels the same... I would really appreciate it!