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I want my body to look like this guy

http://eraldodeliliers.tumblr.com/post/21751703457

How much do I need to eat and what to eat.

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can you survive on 1200 calories or even 400? if so You can do it avoid eating anything made from white flour eat veggies, fruit no bananas and tofu and so on avoid sugary stuff like chocolate and soda cut off ALL junk food and to get fit more faster exercise 30 minutes to an hour a day hope i helped!

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