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What are 6 important nutrients

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Carbohydrates,Proteins, Fats"the good kind" , Minerals,Vitamins,Water

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The 6 most important nutrients include carbohydrates, protein, fat, vitamins, minerals and water. However, neither of these nutrients should be excessively taken since that can also cause health problems. Read more about each on http://acad.fcps.org/fon/essentialnutrients.htm.

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