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SoulCatcher12468

How to fall asleep, really fast?

Please no joking, this is serious.

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Okay, look. We had that conversation. Let's pretend it just faded away............... I can go to sleep pretty fast by imagining the bed is something that relaxes me, like something that would be like my cup of tea. The trick made me fall asleep so fast, that I could only make it to part of a cartoon episode before dosing off to sleep.

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besides medicine, I'd say the best option is to just lie there and think of how much you want to sleep. Good luck to you!

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You can listen to sounds that are supposed to make you sleep, such as beach waves or rain. Hope this helps!!

~<321~
LL

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