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I fell asleep during a scary movie and it played in my head while asleep and I'm scared to death, what to do?

So I was watching Victorious on YouTube, and I was drifting asleep and accidentally clicked on a horror lesbian movie about a girl killing a bunch of people. I was just drifted off, not all the way asleep. I guess the video kept playing in my mind (was using headphones) and I didn't really notice because I was super tired. Then it ended and ten minutes later I woke up, with that terrible movie playing in my head. Im like Cat from Victorious, tender and gets scared easily. Im sleeping in my sunroom (all windows) because my aunt came to visit. I'm scared half to death. Help me!?

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Watch something funny for at least 30 minutes. like an old sit-com your familiar with or from a children's channel (Not cartoon). This will help 're-set' your brain as the last thing you remember seeing. If you start to think of the scary movie again, STOP! & remember the last show you watched.

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Last show= Victorious
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Just listen to happy music! Lol u have utube u can also watch some more funny videos... Try watching Charlie the Unicorn. Best videos ever haha xD they will lighten ur mood a little

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There's a unicorn named Charlie? Mind= blown
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Ikr
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Watch that vid
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Lol
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Kaykay!
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You're saying this in front of a guy who has severe, terrifying hallucinations at night. I know from experience, all you can do is toughen up and wait off the scary feeling.
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If you'd like to talk to me and get your mind off of the movie, I'm here.

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turn on your light and watch cartoons. works for me every time.

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Realize the fact that it's fake and that every gruesome scene is the work of blood bags and computer editing.

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Alex1234Vargas

Listen to music of an artist that makes you happy. I listen to Jenni Rivera(mexican-american singer)

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