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Why does it feel good to do things your scared or don't have the courage to do ?

For example yesterday I told some people things that were on my mind . How I truly felt about them . I have trouble expressing myself and showing emotion and affection , but I pushed myself and felt great after . Lately I have been getting out of my comfort zone and it's actually kind of nice . In my opinion It feels good because its kind of like and accomplishment and a confidence builder confronting your fears and the unknown . In your opinion why does it feel good ?

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You have already answered your question . Being helpful gives you a sense of worth in this world

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It feels good to me because, like you stated, it's like an accomplishment. It makes you stronger.

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Because as you said you have overcome a fear and you are rightfully proud that you did. Keep at it.Who knows what wonderful things you'll do with an open mind and courage.

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because it builds ur motivation and strength - and u defeated ur fear.

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because you have overcome your fear and havent kept ur feelings to yourself..

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To have courage you have to feel fear. That's why it feels good after for you get a sense of accomplishment

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You did a good thing for yourself. You are important and letting others put you down keeps you down. None of us deserve to be walked on. Keep up the good work. They will respect you more for it.

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High Betty I need a girls opinion on something ?
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* hi
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I dont know if I can help but could try
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You feel you ve accomplished something and you feel you ve improved yourself. Kinda you re surprised at yourself because you did something you didnt thought you would, but then you find out you could.

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Because honesty over who we are is the key to happiness. No one person can achieve being oneself and happiness with out first recognizing who oneself is. It feels good to be oneself because we feel no accomplishment in being anything else. Honestly feels good, because its the only thing that makes us real in the world- anything else, and you don't actually exist and if you don't exist then you can't feel anything. This is why we see delusional people with no compassion. They do not exist so they cannot feel the suffering they cause with their boot on someones neck. You have to first exist, to feel.

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Excellent answer . Very true .
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Thank you :j
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