Submit a question to our community and get an answer from real people.
Submit

Does the military diet really work?

i want to try it out but not sure if it really works. Also, are there any substitutions to any of the meals that I could use because i don't have bananas or grapefruits.

Report as

Yes

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

I don't think it's worth it. If you have to have synthetic and processed foods in order to lose weight, then you're better off just not going on the diet. You're only going to gain all that weight back anyway.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

My parents tried it and they loved it!!! It worked out great for them.. Good luck!!!

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

It actually depends on the person. For some people, their bodies react naturally and they lose a lot of weight. For others, it has little to no effect. It usually works though so I'd say go on it. :) Don't push yourself too hard however. Remember that if you lose wayyy too much weight at once you can possibly get sick. Good luck! :)

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches