Is it bad to eat pumpkin seeds with the shell on them?
is it bad to? Just wondering.
No, the pumpkin seeds are full of flavor and piquant. The preparation of the seeds would require you to toss the raw seeds into simple syrup which consists of damerara sugar. This helps to improve on its taste.
Yes, lay them out on a cookie sheet, sprinkle a little salt on them and bake them in the oven until they are golden. Really good and high in fibre and antioxidants.
I eat the shells! Still alive snd doing well.