At what point is weight lose an obsession?
I am a 30 year old woman and 5'6" tall. Last summer I weighed almost 160 lbs. I started eating healthier and exercising more regularly. I actually use a calorie cycling method to keep losing weight where I eat a low amount of calories 3-4 days a week (400-500 calories) and a high amount of calories 3-4 days a week (800-1500 calories). I weigh my food and count every calorie. I exercise 5-7 times a week for only 30 minutes at a time. This method has brought my weight down to just under 115 lbs. Even though this number is low and everyone tells me I need to stop losing weight because I'm getting thin I just don't want to stop. I like watching the number on the scale go down. I think I am healthy. I eat healthy and don't work out too much so is it ok for me to keep losing weight at this point? Or is there something wrong with me? My husband unintentionally makes me feel like maybe something is wrong with me when I still stick to my weight lose plan.