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I need to get rid of my upper thigh fat and love handles but NOTHING is working. im at a loss!!

i need a beach body FAST

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To get rid of upper thigh fat and love handles, you should do exercise like stability ball roll outs, jump squats, side bridges, mountain climbing and strength-training. These exercises are very important in your case and you should do then daily. Go to http://www.livestrong.com/article/406182-exercises-that-burn-belly-thigh-butt-and-love-handle-fat-really-fast/ for details.

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ok i will definitely do that, thank you so much!
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