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I had a stroke what vitamins should I take to lose weight.

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You need to change your diet and add some exercise to you lifestyle. Vitamins by themselves will not cause you to lose weight.

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gummy vitamins

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The vitamins supplements that you need to take to lose weight include Vitamin D, which helps ensure that the body cells respond to insulin. You need also to take Vitamin B12 and also engage in exercises that help cut off unwanted fats. Dieting is also important, where you ensure that you take balanced diet and reduce your calorie intake. Check out http://smartypantsvitamins.com/best-vitamins-for-weight-loss/.

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