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WesleyNix: 1 year ago

I need help and not even a therapist can stop this depression. What do i do?

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Answer 1

Redneck_Cutie: 1 year ago

Expression. Yoga. Go to the gym, take anger out. Most of all be active!

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WesleyNix: 1 year ago

Thanks im going to try that

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Answer 2

oringinay: 1 year ago

Dealing with depression may involve therapies in cognitive-behavior, art, music, group therapy, psychoanalysis, animal-assisted therapy and body work out. The use of drugs like the antidepressants and maintenance of a gratitude journal. Depression is a condition of low frame of mind and dislike to activity that can have an effect on a person's feelings, performance and physical comfort. For more information visit http://en.wikipedia.org/wiki/Depression_%28mood%29#Treatments.

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Answer 3

ghostface: 1 year ago via Android

get over it dont let emotions take over

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nattleigh: 1 year ago via iPhone

If only it were that easy

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ghostface: 1 year ago via Android

u r only as strong as u think u r

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ChancesHottie: 1 year ago via iPhone

If someone has a true imbalance that means there is an actual inability to "just get over it".

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Answer 4

XBboy345X: 1 year ago

nobody gets you more than you maybe u need to work things out on your own because people dont always understand not even therapist

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WesleyNix: 1 year ago

Thats true..

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Answer 5

Annie891996: 1 year ago

Pray to God about it. He loves you and wants to help you. This is your call, don't miss your chance, he's knocking, open the door and let him in. :)

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ChancesHottie: 1 year ago via iPhone

Good for you for being strong in your faith & including our almighty in an opportunity to reach out. Praise Him & may He bless you for being "a vessel for His works"!

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XBboy345X: 1 year ago

God bless ;)

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Answer 6

Tien: 1 year ago

That is a very strong statement you've made with your question alone. You are doing a good job because reaching out for help and resources is the first step.Do you have an underlying diagnosis of depression? Are you taking any medications?. I could ramble on and on...If the way you feel is hindering your everyday life continue with the steps that you are taking by asking for help. Make sure it is a qualified professional so you wont be misguided. Depression is a treatable illness even though when you are in the moment it doesnt feel that way. Best of luck!

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WesleyNix: 1 year ago

I havent tried any medications cus im only 14. But highschool just gets to me. My brother and sister went off to the airforce so its nobody i can look up to. And nobody understands me anymore. I just need someone to actually listen to me..

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Tien: 1 year ago

High school is rough in its self. It sounds like you have had some major life changes too. People listening to what you have to say is very important and you should be proud that you have reached out in a mature and productive way. Hopefully you can find some one to listen to you that is close to home but if life feels to rough make sure you tell an adult that can help you make sound decisions. I agree excersize helps too. Best of luck and keep us posted!

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WesleyNix: 1 year ago

Ill be sure to thanks alot

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Answer 7

khaleahnix012: 1 year ago via iPhone

You made a strong statement in your question, you must be comfortable with reaching out to ideas. I would suggest express your emotions with someone you trust and know that all they'll do is listen. Sometimes just telling someone that you know about what's bugging you is a very helpful thing. You can also take your mind off it. Be a positive person and do things to distract you. And I know this wasn't in your question don't commit suicide. I know people that have done it and always remember that someone loves you. :)

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WesleyNix: 1 year ago

I wont commit suicide. I just dont wanna end up going crazy soon

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khaleahnix012: 1 year ago via iPhone

Im very glad that you don't want to take yourself out of this world

P.s we have the same last name!

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Answer 8

emochick3: 1 year ago

Well.. You can NOT kill yourself :D or think of someone who loves you...idk...

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Answer 9