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How to be happy?

So I just feel really depressed right now and I want to go bake a cake with my sis but I'm just bleh. I know mood swings and sadness and stuff is normal for growing teens, but I just want to be happy for a moment. I couldn't sleep last night cause I just kept worrying.

I recently told my boyfriend I used to cut, which was a massive relief, but some people heard. The people who heard were two of his friends, and one of mine, all of who I trust. My friend told my other friend, high I was completely fine with.

But then they to,d my best friend ever, who I didn't want to find out. I don't want to ruin our friendship and make it awkward. I getting over this, when she asked to see my scars. I flat out refused, of course.
I'm so confused. Why would she want to see my scars? I'm kinda disturbed too, and I'm not sure why I won't show her (they're underneath my wristband) just it's a very private thing that I won't show anyone.

But anyway, that's not my question. I just want to know how I can get rid of my sadness and you know, go bake a cake!

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excersize is the most effective antidepressant.

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go to Mickey D's and get a Happy Meal

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Why do you not go to a counselor or a psychologist? All such abnormalities have solutions, and the earlier you go after it, the easier they're solved.
All the best! Hope you gain calmness and composure!

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Get a dog.

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go see your doctor and talk to him or her about how you are feeling

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Sharing ur prblm to someone being very closer to you...........maybe ur mother! will make u relax,but if not thn read this out!!
= TEACHER:change this sentence into future tense,"i killed a person"
.
STUDENT:the future tense is,"you will go to jail"

= Three reasons to give Exams
.
1- You can spend 3 hours in self-medication
2- You can complete your sleep
3- You can see your teacher being bore who normally bores you
.
.
.
I WISH U GET HAPPY.........

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you must no what makes you unhappy to be happy

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