Is popcorn (plain or kettle corn) healthy?
Air popped is healthier yes
not healthy but its not super bad like fast food
It's healthy as long as it's air popped and plain.
Yes, as long as it does not have all of that movie theatre butter and salt on it, it's quite healthy.
Some is. Kettle corn is high sugar, fat, salt, butterPlain light salt air popped wouldn't bebad. Little bit of fiber.