Exercise is the best way to get rid of love handles. The best exercises hat aim at your love handles include: Plank Knee Drive, Russian Twist, Bicycle Crunch and Side Plank. Love handles are also controlled by avoiding sugars, salts and unhealthy fats. Embark on a diet of fresh fruits, vegetables, good fats and lean clean proteins. Get demonstrations of these exercise routines on http://www.active.com/fitness/Articles/4-Exercises-to-Lose-our-Love-Handles.