Im 13 and people think im 7 how could i get taller,any exercises,food,i need help
There are no exercises to make you taller. however, at 13 you may be about to go through a growth spurt.
you cant its all based on genetics. its fine if you look younger. think about when your 40 some day people may think you 20 or 30
Drink milk no coffee
Height is mostly controlled by genetics, although a lack of height can result from malnutrition. You'll grow taller, but you just have to be patient. If your parents are both short though, you may just have to live with being short yourself.
Well if you dress like your 7 then maybe that's why... dress more mature. But not too mature for your age
Sorry, but nothing can make you taller, but you'll be hitting your growth spurt soon. I know how you feel. People thought I was five years younger than I was, but then I grew eight inches.
Some basketball players stretch themselves like hanging upside down by their feet. Michael Jordan did that.