How to talk like yourself and not be a people pleaser when you do it?
When i was younger i was conformance in the way i talk. I have my own voice now, but i still have i guess you could call it anxiety. For instance i think before i say a lot of stuff, and it has taken a toll on me and i want to find a way to say the things on my mind without hesitation and with confidence. nothing i want to saw is offensive its just im conformance about saying them because i don't think people will get it or look at me a certain way. I'm willing to take this risk i just need a way to get the words out. Please help.