How To Get Rid Of That Negative Self-Talk ?
When ever the neg self talks , beware and shut it down immediately . This will take a few times doing , eventually you won't have these neg thoughts. Self training , recognize , end it . That's all .I hope this will help you ! Wishing you the best !
Think of 2 things you love about yourself every day!Hope this helped,xoxocat
No matter what be positive!
Listen to this song! http://www.metacafe.com/watch/wm-A10302B0000436530C/lucky_twice_lucky_official_music_video/
positive self talk?
its kind of hard i just try and stay positive but sometimes its kind of hard = /