How can you get rid of stomach fat?
A brisk walk of at least 40 minutes, every day, will not only flatten your stomach, but will shed pounds from your upper thighs, and make your legs stronger.
Running.. Alot of running eating better & doing sit ups
carrots lots and lots of carrots they speed up your metabbolism, water, julian michaels even just watching her burns calories, get rid of allllllll
clean up your diet, exercise.
Diet and exercise go without mention. Also important is your body fat percentage. Make sure your ratio of fat, carbs, and protein is optimum!