PLEASE HELP!!!!!! How can I lose 6 inches of belly fat?
I am a 14 year old, I weigh 150 pounds, and my waist size is 36 inches, however I am trying to get it down to 30 inches and I want to get my weight down to 130 pounds. If it helps I am 5 feet and 7.5 inches tall, and I know you can not spot reduce fat, but I need to know how to just lose all of this fat in general. PLEASE HELP. ANY ANSWERS APPRECIATED. Thanks.