What should I do I am starting my period
It is important that you use a pad as soon as your periods start. Ensure that you change the pad regularly depending on the flow. Take over the counter pain killers in case you have cramps. Find more tips on how to cope at http://www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=243&np=292&id=2217.
Relax and get a pad on.
Pain meds or heating pad to help with cramps. Some water. Pads or tampons. And relax :) And I also have junk food by me when I am on mine, but that might just be me! Lol
talk to your mum and get suppliesalso ice cream