How many calories should a 16 year old female be eating a day?
Depending on your metabolism between 1500-2500. I'm 14, and I need about 2500 because of my metabolism, but I have friends with super slow metabolism a that barely eat.
It depends on her height and weight.
about 2500 calories...
It depends on height, weight & lifestyle, but I would say 1500 to 2000.